The Happiness Project

"The Happiness Project" by Gretchen Ruben is a book I will always recommend. I first read 'The Happiness Project' in 2013 and it instantly became a favourite of mine.

This book is a month by month recall of how to become "happier" while trying to balance a crazy lifestyle of demands and expectations. While also pointing how the idea of happiness is taking away from your joy, Gretchen provides an opportunity to reflect on what makes YOU happy, while giving practical advice on how to maintain a fulfilling life.

Is this another self-help book? Yes. However, I argue that it is more than a self-help book. It is a real experience shared. With an open mind, you will be inspired to question what happiness really is, and actively cultivate some of your own.

I invite you to pick this book up and enjoy the warm embrace of discovering what makes you truly happy.

Let me know what you think of it when you're done!